Kung Fu is an ancient art that mixes self-defence with spiritual development. It is a discipline that can help improve many aspects of daily life, such as confidence, fitness and concentration.
Chow Gar Praying Mantis style was developed by Chow Ah Naan, a student of Shaolin, over 200 years ago, and it has now officially found its way to the UK.
I am Sifu Martin Barker and I have trained directly with Grand Master Ip Chee Keung and studied under Master Paul Whitrod. I welcome you to my school and wish you a pleasant stay while you look around. Please feel free to contact me with any questions or to join our school.
Sifu Martin Barker